This fitness challenge is getting DURTY. Just kidding, but I do have a few thoughts on the word ‘sweat.’
1. I’m obsessed with my new work out clothes that wick the sweat from muh baadee.
2. I am really loving the Argus app – it combines pedometer/water calculator/weight manager/activity log/social competition. Just ask Lois she is getting fierce with the daily step competition.
3. Running – last weekend I set a new best (in the last five years) of 2 consecutive 8:30 minute miles. I ran between 6.5-9 and when it was over I was sweating and felt the strong urge to spew all over the gym. I, however, refrained because I like Planet Fitness and do not need to be kicked out for “jillian michaels-ing’ myself. YOU CAN GET OFF THIS TREADMILL WHEN YOU PUKE, PASS OUT OR DIE!!!
SWEAT.
xxx
GFK
ghostfaceknitter.com 
I love that Lois is competing with you…i wish my phone had that app! Also I would give my left arm (and not just cause id be 10lbs thinner) to have Jillian Michaels scream at me during my workouts.