Well Day One of the Make Fat Cry 90 Day Challenge is underway and I am still so excited!  I thought it would be great to have some measurable goals to reflect on along the way also.

Goal #1:

Push-ups – you think after all the weight-lifting, cat/pug lifting, and trying to carry ALL my weekly groceries up the 3-4 flights of stairs at once I could do a push-up.  Well I cannot.  I can do a ‘poor man’s’ push-up, on my knees or by not touching my nose all the way, but I can’t seem push myself back up when I lower my body all the way down.  So there’s goal 1.

Goal #2:

My jeans won’t be so tight. Listen the ‘I just washed them so that’s why they must be snug’ excuse has only bought me a few months and I am not buying the next size up, so I’m anxious to see my Levi’s fit with just a little room around the waist.

Goal #3:

Follow the plan!  This one is the most critical and will ensure I even see my other goals, but I’m going to follow this plan down to the last chia seed smoothie and plank exercise. I know if I put the work in, I will see the results I want.

Goal #4

Be nice to myself! I’m not gonna make excuses or miss workouts or eat Whoppers, but I think a huge part of this challenge is being kind of myself also.  I care enough about my health and my body that I am changing my lifestyle to reflect that. Despite what each day may feel like, I can be happy in knowing that I am being kind to me!

Also be sure to check out my partner in crime’s blog over at FranklyTannith!

Yay! Can’t wait to experience these next 90 days!

xx

GFK