Well Day One of the Make Fat Cry 90 Day Challenge is underway and I am still so excited! I thought it would be great to have some measurable goals to reflect on along the way also.
Push-ups – you think after all the weight-lifting, cat/pug lifting, and trying to carry ALL my weekly groceries up the 3-4 flights of stairs at once I could do a push-up. Well I cannot. I can do a ‘poor man’s’ push-up, on my knees or by not touching my nose all the way, but I can’t seem push myself back up when I lower my body all the way down. So there’s goal 1.
My jeans won’t be so tight. Listen the ‘I just washed them so that’s why they must be snug’ excuse has only bought me a few months and I am not buying the next size up, so I’m anxious to see my Levi’s fit with just a little room around the waist.
Follow the plan! This one is the most critical and will ensure I even see my other goals, but I’m going to follow this plan down to the last chia seed smoothie and plank exercise. I know if I put the work in, I will see the results I want.
Be nice to myself! I’m not gonna make excuses or miss workouts or eat Whoppers, but I think a huge part of this challenge is being kind of myself also. I care enough about my health and my body that I am changing my lifestyle to reflect that. Despite what each day may feel like, I can be happy in knowing that I am being kind to me!
Also be sure to check out my partner in crime’s blog over at FranklyTannith!
Yay! Can’t wait to experience these next 90 days!