Sweat

This fitness challenge is getting DURTY. Just kidding, but I do have a few thoughts on the word ‘sweat.’

1. I’m obsessed with my new work out clothes that wick the sweat from muh baadee.

12486182323_4d9b7c2ea9_z

2. I am really loving the Argus app – it combines pedometer/water calculator/weight manager/activity log/social competition. Just ask Lois she is getting fierce with the daily step competition.

12486510654_9ebdeb1da2_z

12486172693_7110e79aa1_z

3. Running – last weekend I set a new best (in the last five years) of 2 consecutive 8:30 minute miles. I ran between 6.5-9 and when it was over I was sweating and felt the strong urge to spew all over the gym. I, however, refrained because I like Planet Fitness and do not need to be kicked out for “jillian michaels-ing’ myself. YOU CAN GET OFF THIS TREADMILL WHEN YOU PUKE, PASS OUT OR DIE!!!

SWEAT.
xxx
GFK