February Health Challenge

I’ve decided to do something a wee bit different in terms of challenges this month because obviously I NEED to get back into the flow with writing daily blogs – I was doing so so well before the holidays. Life just gets so busy! I’ve done several things this past month that I have been proud of. I started running again which I love. It’s nice to run for mental well-being and fitness/stamina than just ‘to lose weight.’ I’m making HUGE progress on my vintage patterned sweater. I taught myself how to fair isle. Also I learned to crochet and have been having a blast learning the ins-and-outs of that art.

crochet mummy
crochet mummy

Oh and Lois visited over the weekend and we had a blast!

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Anyways this challenge. It’s just a daily reminder about health. This picture I found on Google Images for “February Blog Challenge” is old and I’m not guessing the correct blog for this is even working, but I hyperlinked the photo to the address on there despite it seeming like that domain has changed owners. I thought it would be a great way to get back in touch with some mental/physical well being.

Old Feb Challenge I'm Hi-jacking.
Old Feb Challenge I’m Hi-jacking.

So I’ll just jump right in at #4: Relaxation. This one is always tough for me, because I operate at high energy and anxiety levels 24/7. However, I do relax by knitting and embroidering. Most projects I work on become pretty therapeutic. Especially embroidery, the ‘risk’ of messing up or ‘ruining’ the project with a simple mistake does not exist.

embroidered tea-towel for my Grandma's birthday.
embroidered tea-towel for my Grandma’s birthday.

I think that’s why I’ve enjoyed learning to crochet as well – the ‘ripping out’ is so simple and not as scary/severe as when a small mistake is made in knitting. Sometimes, like last night I just crocheted a little ‘doo-dad’ and watched TV all evening. It was so relaxing and just what I needed after a jam packed weekend with Lois.

just a shriner fez for the tribe.
just a shriner fez for the tribe.

I can’t believe it’s already February. Time flies!

xxx
GFK

My Favorite Word: DO.

Okay let’s get one thing straight.… My days of false promises and polite agreements are OVER. Put up or shut up. As Royal Tenebaum said; “I’m not talking about dance lessons. I’m talking about putting a brick through the other guy’s windshield. I’m talking about taking it out and chopping it up.”

I’m talking about DO. Forget ‘I’m gonna.’ That phrase is bull. Anyone who says that to me without a plan wasted mine and their own time. Do I sound angry? I AM. There’s only one life that we are living. You have to DO.

Let’s look at some examples of DO.

You wanna dive into some new hobbies? Do it!
You wanna dive into some new hobbies? Do it!
You wanna ask Santa for a new city and a new life? DO it!
You wanna ask Santa for a new city and a new life? DO it!
You wanna take a nap? Do it!
You wanna take a nap? Do it!
You wanna have a fun weekend with your blood? Do it!
You wanna have a fun weekend with your blood? Do it!
You wanna win friends and influence people? Do it!
You wanna win friends and influence people? Do it!
You wanna put up photos of the people you miss? Do it! (Besides a false promiser never painted over those holes so cover eeet up!)
You wanna put up photos of the people you miss? Do it! (Besides a false promiser never painted over those holes so cover eeet up!)
You wanna finally give up drinking and eat right? Do it!
You wanna finally give up drinking and eat right? Do it! But first maybe wipe off last night’s makeup unlike me….

I know we all DO things on our own time/schedules. I know some times are hard, believe me. I spent YEARS saying ‘I wanna/I’m gonna/Someday/When this happens…..etc etc.’ Now that I’m finally a DO-er I’m only upset because I spent so much time FIDDLIN‘. We all walk our own paths, we make our own lives, but what I want you to know is that time is finite – what are you gonna see when you look over your life at some point? A list of DO’s checked off and the awesome memories behind them? Or a bunch of crusty old “I’m gonna’s” that are as stale as that paper you wrote them on? I’m not saying fill your life of tasks – hell if you wanna just put on your list of DO’s ‘relax’ – DO it.

Take it out and Chop it UP folks. Make yourself proud. DO.